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Nutrition Seminar/Class


Nutrition Seminar/Class


Each class will be approximately 4 hours long.

  • TeamBSS has an extensive track record with nutrition and weight loss. 
  • We have helped multiple physique athletes take home first place trophies and many of them won their pro cards in bikini, figure and bodybuilding.
  • TeamBSS has also helped many people lose close to 100lb. 
  • We have been in the game for a long time and we have experienced nearly every body type and “diet” known to man.

This class will cover in depth:

  • The basics
  • Ketogenic diets
  • Blood sugar spikes
  • Nutrition for weight loss
  • Nutrition for performance
  • Glycemic index
  • Alcohol consumption
  • Fasting
  • And much more

We will also cover any questions you may have. When you leave the class, you will never view dieting the same again. 

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