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What We Offer
One-on-one and small group personal training along with cutting
edge group training classes that include our metabolic circuit
format, strongman, and our newly added TeamBSS CrossFit
classes. All programs focus on functional training methods in
order to assist our clients in reaching their goals efficiently.

What We Cost…
FREE first class or session for all clients!
Personal & Semi-Private Training clients qualify for $5 drop-in
Group Training Classes

One-on-One Personal Training: Single sessions-$40
8 Sessions-$232 ($29/session)
10 Sessions-$270 ($27/session)
12 Sessions-$300 ($25/session)

Semi-Private Personal Training: Single sessions-$30
8 Sessions-$168 ($21/session/person)
10 Sessions-$190 ($19/session)
12 Sessions-$204 ($17/session)

Class Prices: Single class-$10
10 Classes-$80 ($8/Class)
15 Classes-$112.50 ($7.50/Class)
20 Classes-$140 ($7/Class)


Monthly Memberships:
$90/month with unlimited Group Training and CrossFit Clases!!

Contact us if you have a group of four or more and are interested in having a class designed and instructed specifically for your group!!



Specialty Services:
Strongman/Strongwoman Training
Powerlifting
Bodybuilding and Competition Prep
Obstacle Race Training
Athletic Team Strength & Conditioning
Youth Fitness

Contact us for details!
Contact Us
CrossFit Kids Starting July 2nd!!!
$8 Single Class

Unlimited Monthly Packages:
$45 For the 1st Child
$22.50 For the 2nd Child
$11.25 For the 3rd Child

Ask about Parent Discounts!