Evolving Your Training

I have tried nearly every training philosophy known to man in my quest to become the biggest and leanest form of myself possible for the bodybuilding stage. After taking a hiatus from bodybuilding, to compete in strongman, I decided to give CrossFit a shot because performance was my new goal and CrossFit is an excellent form of cross training for strongman competitions, many top strongmen will agree. I was a little apprehensive at first ...

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